What are the Yoga equipment?

What are the Yoga equipment?

1. Yoga clothes: do not be too tight, too close to the body clothes, for the stretching of the movement is not good.

2. Yoga Mat: a professional and comfortable yoga mat is an essential equipment when doing yoga. A good yoga mat can reduce sports injury and bring sports passion to lovers.

3. Yoga towel: the Yoga towel can absorb the sweat on the yoga mat and prevent the body from contacting with the yoga mat and inhaling bacteria or dust mites after sweating. There are anti-skid particles on the back, which can be spread on the yoga mat and have a good massage effect.

4. Yoga brick: an auxiliary tool for doing yoga, mainly to prevent pulling when doing difficult movements. The grade of brick is divided by hardness. The harder the hardness is, the better the support will be and the weight will be increased.

5. Yoga ball: a multi-purpose Yoga aid, which is usually used to support a certain part of the body to complete a specific Yoga action. Unlike yoga bricks, they don’t emphasize support, but are used to help balance the body.

6. Yoga eye pillow: the Silk Cotton Yoga pillow is widely used in yoga practice. Cover your eyes, let your body and mind half sleep, completely relax, and achieve the best practice effect.

7. Yoga antiskid socks and shoes: the soft texture is suitable for ordinary yoga. The protruding particles of the sole are specially designed to keep the feet warm when the temperature is low in autumn and winter.

8. Yoga Bag: when all the above things are ready, yoga bag will come in handy. The larger bag design makes it convenient to put yoga mat, clothes and accessories into the bag, which is convenient to carry. Suitable for beginners and yoga teachers.